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Yin Yoga and Kids Yoga in Obs

Yoga is for everybody - young and old, big and small, broke students and wealthy businessmen. Inana Yoga aims to create a space in which people can experience yoga in a comfortable and warm environment, mindful, relaxing and free of judgement. Suitable for all levels of experience!

16:30 - 17:30 Yoga for Children aged 4-11 - we'll embark on a fantasy journey on the magic mat, combining storytelling, breathing, yoga and mindfulness

19:00 - 20:00 Yin Yoga. A very calming, gentle and relaxing practice. Simple postures will be moved through slowly and stretches get experienced fully. Ideal to de-stress and unwind.

Costs: R50 / Sudents, R70 / Adults OR by donation - pay what you can afford or what the class is worth to you.

https://www.facebook.com/events/1563693540402622/